Hello and Welcome
If you have landed on this page I'm pretty sure you are considering counselling and good news! I do provide counselling sessions in a warm, empathic and non-judgemental setting, but first introductions...
I'm so glad you're here! My name is Chloe and I am a person-centred, neurodivergent- focused counsellor and I work with premenstrual disorders such as PMDD and these areas quite often co-exist making life feel like a complete slog at times. Having a neurodivergent brain can add more stress onto daily challenges often leaving us burnt out, wondering 'why am I like this?' and having that need to vent and process why life is hitting you harder than those around you. I completely get it, as an AuDHDer with PMDD myself, I know all too well what it's like to try and manage normal daily tasks whilst not wanting to do the normal daily tasks because your brain just won't let you.
Within my practice I provide a space where you can let it all out, process your neurodivergent ways and possible look at further support you could use to help you manage whatever is causing you overwhelm and sensory overstimulation. As a counsellor I can't tell you what to do (and I wouldn't dare if you have a PDA profile of autism) but I can act as a sounding board to help make sense of your chaotic brain. Also, if you want to learn further about ADHD, Autism and PMDD I provide psychoeducational sessions to see if this will further your understanding your thoughts and feelings. I can also share resources and recommended materials as well as signpost you to other services that may be able to further support you in whatever you need help with.
Sound good?
You can ready further into what I do and why on my other pages.
If you have landed on this page I'm pretty sure you are considering counselling and good news! I do provide counselling sessions in a warm, empathic and non-judgemental setting, but first introductions...
I'm so glad you're here! My name is Chloe and I am a person-centred, neurodivergent- focused counsellor and I work with premenstrual disorders such as PMDD and these areas quite often co-exist making life feel like a complete slog at times. Having a neurodivergent brain can add more stress onto daily challenges often leaving us burnt out, wondering 'why am I like this?' and having that need to vent and process why life is hitting you harder than those around you. I completely get it, as an AuDHDer with PMDD myself, I know all too well what it's like to try and manage normal daily tasks whilst not wanting to do the normal daily tasks because your brain just won't let you.
Within my practice I provide a space where you can let it all out, process your neurodivergent ways and possible look at further support you could use to help you manage whatever is causing you overwhelm and sensory overstimulation. As a counsellor I can't tell you what to do (and I wouldn't dare if you have a PDA profile of autism) but I can act as a sounding board to help make sense of your chaotic brain. Also, if you want to learn further about ADHD, Autism and PMDD I provide psychoeducational sessions to see if this will further your understanding your thoughts and feelings. I can also share resources and recommended materials as well as signpost you to other services that may be able to further support you in whatever you need help with.
Sound good?
You can ready further into what I do and why on my other pages.
Challenges I often help with in Neurodivergent Client work. |
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Diagnostic Processes
Acceptance of diagnosis Work Place Stress Relationship Challenges Self-esteem Understanding Meltdowns/ Shutdowns Mental and Physical symptoms of PMDD Stimming of with food Weight related challenges Pre and Post Bariatric challenges Pre and Postnatal challenges |
'' We cannot change, we cannot move away from what we are, until we thoroughly accept what we are. Then change seems to come about almost unnoticed.''
- Carl Rogers, On Becoming a Person.
- Carl Rogers, On Becoming a Person.
